Yellow Bean Stew with Eggs

Yellow Bean Stew with Eggs

Beans are known as a healthy and affordable vegetable that can be prepared in many different ways. However, it is less known that yellow beans and eggs make a perfect combination.

Preparation time: 35 minutesDifficulty of preparation: Moderately demandingNumber of servings: 4

Ingredients:
200 g yellow beans
2 eggs
200 ml yogurt (or milk)
1 onion (100 g)
2 cloves garlic
2 tbsp rice flour
1 tbsp apple cider vinegar
1/2 tsp salt
pinch pepper
1/2 tsp turmeric (optional)
Fresh herbs (optional)

Preparation

  • Add chopped red onion to the heated oil. With occasional stirring, simmer for about 3 minutes until the onion softens.
  • Then add the chopped garlic. The garlic will start to smell good quickly, so add the yellow beans and pour a glass of water. In a covered pan, simmer over low heat for about 5 minutes.
  • After that, add enough water to cover the yellow beans. In a half-covered pan, cook over low heat for about 15 minutes.
  • Towards the end of cooking, beat the eggs in a cup, then add them to the stew while stirring.
  • To achieve the appropriate density, mix 3-4 tablespoons of flour in a cup of cold water and, as in the previous step, add to the stew while stirring.
  • Pour yogurt (or milk) into the stew and stir again.
  • Season the stew with salt, pepper, turmeric, and other spices as desired.
  • Finally, mix in a tablespoon of apple cider vinegar, which will give the stew extra freshness.

You can decorate the stew with fresh basil or parsley leaves.

Bon appetit!


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