Grape and pear smoothie

Grape and pear smoothie

The magic of autumn and the abundance of fruits inspire new creative ideas. A light grape and pear smoothie is a simple drink made from seasonal fruit for an extra autumnal atmosphere.

Preparation time: 10 minutesDifficulty of preparation: SimpleNumber of servings: 1

Ingredients:
150 g grapes
1 pear (150 g)
1 tbsp sunflower seeds

Preparation

  • Put the grapes in a blender. You can choose white or black grapes, or you can also combine them.
  • Add the pear chopped into smaller pieces, and some sunflower seeds.
  • Pour half a glass of water (1dl) and mix everything together in a blender.

As you enjoy this light smoothie, let the beauty of autumn inspire you every day. There are many activities that can relax and fill you with positive energy, from collecting autumn fruits, flowers, yellow and colorful leaves to making various autumn decorations. In addition to that, it is always fun to try out new culinary adventures with seasonal fruits and veggies. :)

Bon appetit!


Grape and pear smoothie

Grape and pear smoothie

The magic of autumn and the abundance of fruits inspire new creative ideas. A light grape and pear smoothie is a simple drink made from seasonal fruit for an extra autumnal atmosphere.
Wild Berry Mint Smoothie

Wild Berry Mint Smoothie

Wild berries with fresh mint are a great choice for a delicious and refreshing detox. For the first time at Plantistica, you can also watch a fun video of the recipe preparation.